Its natural to grow by age. Hence its natural to loose youngster in you. But some beautiful things like hobby, passion, memories keep you Young At Heart. Its art lover who will be always young at heart irrespective of its age. Art can be music, dance, acting, painting, sketching, designing anything which explores creativity in you!
Its my personal experience that followings some form art will keep you younger physically and mentally! I follow calligraphy, Hand lettering almost regularly and it helps to explore my creativity and inner talent. Allowing your imagination, ideas generation enhance creative skills that you have. Creativity is not function of age. Hence its always young keeping you younger and younger. So always try to explore your creative side!
More or less art of any type like cooking, will always give you a satisfaction. There are no wrong answers, no fear to fail its always pleasing to you! There is always freedom to express, there are no rules. All these wonderful features of any art make you more younger and beautiful too!
Franz Kafka’s quote justifies what do you need to stay young at heart!
“Youth is happy because it has the capacity to see beauty. Anyone who keeps the ability to see beauty never grows old”